Download Vencendo o Transtorno Bipolar com a Terapia by Monica R. Basco PDF

By Monica R. Basco

Este livro fornece informações especializadas e orientações para indivíduos com transtorno bipolar, assim como para os membros de suas famílias. A autora, um dos principais nomes mundiais da terapia cognitivo-comportamental, reuniu ferramentas versáteis de estratégias comprovadas e desenvolvidas para ajudar a reconhecer os sinais de advertência precoces da recaída, a resistir à atração sedutora dos episódios maníacos e a escapar da paralisia causada pela depressão.

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