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“The Green Foods Bible,” is straight talk about what is missing from your diet! By: Jonathan Bille  |
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 Anyone who has been into health foods and vitamins and herbs doesn’t need to be told about the benefits of green foods. For a lot of us, wheatgrass, spirulina and the like are just another part of our diet, but as the new book, “The Green Foods Bible,” by David Sandoval demonstrates, there may be even more benefits to green foods than even us health nuts could have imagined.
As a nation, we tend to shy away from vegetables, which in itself would be a very bad thing, but there is another factor at work; the foods that we do eat tend to be heavily processed and lacking in key vitamins and minerals. So most of us just aren’t getting the nutrition we need to live happy, healthy lives.
That is where the “The Green Foods Bible,” starts. There is a symbiotic relationship between people and green foods that has become severed over time. As that relationship becomes severed it is not only our general health that declines, but the way we feel also declines. Green foods are about good health that you can feel working.
But that is just the tip of the iceberg of “The Green Foods Bible.” Sandoval goes one step further to demonstrate how green foods can be used to combat and cure many of the most common aliments that people struggle with.
One such aliment Sandoval looks at is Attention Deficit Disorder, for which Sandoval provides a plant based nutrition program, which he believes can potentially help those who suffer from ADD. The idea has been to draw the connection between the foods we eat and our over all health. As Sandoval has said himself, “Everything the human body needs to live a long, disease-free life has been provided by the Earth.”
Whether you a health nut or just beginning you good health journey, you will definitely want to give “The Green Foods Bible,” a look. Sandoval has been researching these topics for over twenty years and is one of leading voices on natural healing through foods.
When dealing with a health problem most people only look to science and a pill, without ever considering what side affects they might cause, but there is another approach. As Sandoval says himself, “There is no safer approach to getting well than nature’s approach.”
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